Traumatic Incident Reduction (TIR)
About Traumatic Incident Reduction (TIR)
What is TIR?
Traumatic Incident Reduction (TIR) is an efficient method designed to significantly reduce traumatic stress associated with emotionally and/or physically painful past events. Unlike traditional therapy, TIR offers a quicker approach to healing, allowing you to address your trauma more rapidly.
A Safe Environment for Healing
TIR involves re-experiencing past traumas in a completely safe environment, free from distractions, judgments, or interpretations. This supportive setting enables you to process your experiences without the fear of re-traumatization.
Proven Results
TIR has demonstrated remarkable success in alleviating various emotional challenges, including anxiety, depression, shame, guilt, and fear. Many individuals find that this method helps them reclaim their emotional well-being.
Your Journey as a "Viewer"
Overcoming Trauma’s Grip
Improved Quality of Life
Participants in TIR often report better sleep, healthier relationships, and improved functioning at work or school. By addressing the root causes of your distress, you can enhance your overall quality of life.